The Resilient Youth Certification

An evidence-based certification training designed to equip educators and youth-serving professionals to foster resilience in youth.

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Today’s educators are being asked to carry more than ever before.

Rising Anxiety & Emotional Dysregulation

More students are navigating stress, anxiety and overwhelm than ever before.

Social Media & Overstimulation

Constant connectivity is impacting focus, sleep, self-esteem and emotional wellbeing.

Limited Classroom Resources & Training

Educators lack the time, training and support needed to address these challenges effectively.

The solution? Make resilience something we teach.

SELF AWARENESS

Helping youth understand their emotions, identities, values, and inner experiences.

MENTAL WELLBEING

Equipping youth with tools to navigate their mental health through mindfulness, stress management, and movement.

CONNECTION

Building healthy relationships, communication skills, and belonging.

PURPOSE

Helping youth identify their strengths, passions, and how to make the first actionable steps in the direction of their goals.

What makes this training different?

A two-day immersive training that brings professional expertise and the youth voice together at the front of the room. Dive into mindfulness, psychoeducation, cognitive behavioural therapy, trauma-informed leadership, and real youth experiences.

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Learn alongside wellness leader and educator Jenny Kierstead and her daughter Resilient Youth Founder Sophia Rae.

Jenny Kierstead
WELLNESS LEADER & EDUCATOR

Brings the professional, trauma-informed framework - mindfulness, psychoeducation, and CBT principles built for the classroom.

Sophia Rae
FOUNDER, RESILIENT YOUTH

Brings the lived, youth perspective - real experiences that keep the training grounded in what students actually face.

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You’ll walk away with: 

  • A detailed 170 page Resilient Youth Manual
  • A class set of toolbooks for students
  • Ready made lesson plan supplements
  • 50+ classroom activities
  • An online community of like-minded helping professionals

 

Don’t just take our word for it.

Hear from educators who have experienced the Resilient Youth Certification.

Check out our collaborator, Yoga in Schools, for more classroom resources.

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Our impact:

Worked with 1300 + educators to date.

95% of educators validated our curriculum trainings as being essential within the classroom

Ready to bring resilience into your classroom?

Request to host a certification for your organization - we’ll come to you!

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