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Tools & Resources for Youth Built by Youth

The Educator Manual

The Resilient Youth Educator Manual is an evidence-informed framework designed to help educators intentionally build resilience in young people. 

Grounded in psychoeducation, cognitive behavioural therapy principles, trauma-informed leadership, mindfulness, yoga, and lived experience, the manual translates research into practical lessons and tools educators can use with youth.

The framework is built around four pillars:

  • Self-Awareness — understanding emotions, identity and values
  • Mental Wellbeing — building practical skills to navigate stress, emotions, and adversity
  • Connection — strengthening relationships, belonging, communication, and community
  • Purpose — exploring goals, strengths, and a sense of direction

The Toolbooks

What are they?

To make our curriculum user-friendly for youth, we created our toolbooks, pocket-sized cards with evidence-based practices that clip onto students' backpacks for easy access.

It includes 16 evidence-based mindfulness and psychology practices that are versatile and easily applied in stressful or uncertain situations.

Student
★★★★★
Teen Toolbook user

This Tool Book is like having my therapist in my back pocket. I know it has a tool I can use whenever I need it. It's comforting and so helpful.

toolbooks new 2

Price: $10.50 individual
Want a class set? Get them for $7.50 per unit